<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	xmlns:media="http://search.yahoo.com/mrss/"
>

<channel>
	<title>Happy Wednesday Broadcast &#187; Grateful</title>
	<atom:link href="http://happywednesday.com/wordpress/tag/grateful/feed/" rel="self" type="application/rss+xml" />
	<link>http://happywednesday.com/wordpress</link>
	<description>Inspirational Quotes and Tips by Joanie Winberg</description>
	<lastBuildDate>Wed, 22 Sep 2010 15:45:01 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.6</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
	<!-- podcast_generator="podPress/8.8" -->
		<copyright>&#xA9;Joanie Winberg </copyright>
		<managingEditor>jw@joanwinberg.com (Joanie Winberg)</managingEditor>
		<webMaster>jw@joanwinberg.com(Joanie Winberg)</webMaster>
		<category>Inspirational Quotes</category>
		<ttl>1440</ttl>
		<itunes:keywords>inspirational messages, inspirational quotes, motivation quotes, happiness, midweek boost</itunes:keywords>
		<itunes:subtitle>The Happy Wednesday Lady</itunes:subtitle>
		<itunes:summary>Inspirational Quotes and Tips by Joanie Winberg</itunes:summary>
		<itunes:author>Joanie Winberg</itunes:author>
		<itunes:category text="Health">
  <itunes:category text="Self-Help"/>
</itunes:category>
<itunes:category text="Health">
  <itunes:category text="Alternative Health"/>
</itunes:category>
<itunes:category text="Technology">
  <itunes:category text="Podcasting"/>
</itunes:category>
		<itunes:owner>
			<itunes:name>Joanie Winberg</itunes:name>
			<itunes:email>jw@joanwinberg.com</itunes:email>
		</itunes:owner>
		<itunes:block>No</itunes:block>
		<itunes:explicit>no</itunes:explicit>
		<itunes:image href="http://happywednesday.com/wordpress/podcastbutton_144x144.jpg" />
		<image>
			<url>http://happywednesday.com/wordpress/podcastbutton_144x144.jpg</url>
			<title>Happy Wednesday Broadcast</title>
			<link>http://happywednesday.com/wordpress</link>
			<width>144</width>
			<height>144</height>
		</image>
		<item>
		<title>Happy Wednesday!</title>
		<link>http://happywednesday.com/wordpress/2009/06/03/happy-wednesday-2/</link>
		<comments>http://happywednesday.com/wordpress/2009/06/03/happy-wednesday-2/#comments</comments>
		<pubDate>Wed, 03 Jun 2009 17:38:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Act of kindness]]></category>
		<category><![CDATA[Angie Srader]]></category>
		<category><![CDATA[Grateful]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Happy Wednesday Broadcast]]></category>
		<category><![CDATA[Happy Wednesday lady]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Midweek Boost]]></category>
		<category><![CDATA[Motivational]]></category>
		<category><![CDATA[World Needs More Happy]]></category>
		<category><![CDATA[divorce]]></category>
		<category><![CDATA[Angie Strader]]></category>
		<category><![CDATA[Average Joe]]></category>
		<category><![CDATA[divorced]]></category>
		<category><![CDATA[Ex-Wives Club]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[Happy Wednesday]]></category>
		<category><![CDATA[J. Donald Walters]]></category>
		<category><![CDATA[Joanie Winberg]]></category>
		<category><![CDATA[separated]]></category>
		<category><![CDATA[Three Wishes]]></category>

		<guid isPermaLink="false">http://happywednesday.com/wordpress/?p=469</guid>
		<description><![CDATA[Welcome to the Happy Wednesday Broadcast&#8230;For another midweek BOOST to help make your Wednesday a &#8220;Power&#8221; Day and banish &#8220;hump&#8221; day from your life forever. 

And now here are your hosts&#8230; 
The Happy Wednesday Ladies, Joanie Winberg and Angie Strader
Today&#8217;s Quote
&#8220;The secret of happiness is the determination to be happy always,
 rather than wait for [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Welcome to the Happy Wednesday Broadcast&#8230;</strong>For another midweek BOOST to help make your Wednesday a &#8220;Power&#8221; Day and banish &#8220;hump&#8221; day from your life forever. </p>
<p><strong><br />
And now here are your hosts&#8230; </strong><br />
The Happy Wednesday Ladies, Joanie Winberg and Angie Strader</p>
<p><strong>Today&#8217;s Quote</strong><br />
&#8220;The secret of happiness is the determination to be happy always,<br />
 rather than wait for our outer circumstances to make one happy.&#8221;<br />
~ J. Donald Walters</p>
<p><strong>Today&#8217;s Message                                                                                      </strong><br />
Where does happiness come from?<br />
To listen to Joanie and Angie&#8217;s <strong>inspirational audio tips </strong>every week, go to <a href="http://www.happywednesday.com/"target=blank>www.Happy Wednesday.com </a>to sign up and receive the Happy Wednesday Broadcast e-mail every Wednesday @ 10:00AM EST.</p>
<p><strong><br />
Until next week, have a Happy Wednesday</strong><br />
Joanie and Angie</p>
<p><strong>Would you like to help make a difference and be &#8220;highlighted&#8221; on the <a href="http://www.happywednesday.com/foundation.htm"target=blank>Happy Wednesday</a> Broadcast?  </strong></p>
<p>Simply e-mail your inspirational video, audio or quote/poem with tips to jw@joanwinberg.com with the words Happy Wednesday Broadcast in the subject line. Once accepted we will also include a short introduction about you or your business and a link to your web site.</p>
<p>The Happy Wednesday Broadcast&#8217;s mission is for everyone to become aware of how they can make a difference for just a few minutes every Wednesday by choosing one or more of the following:</p>
<p>- Do an act of kindness.<br />
- Forgive someone- make amends with a relationship gone sour.<br />
- Call someone and tell them how much you care.<br />
- Do something special for yourself or the earth.<br />
- Have FUN and laugh more often. </p>
<p><a href="http://www.theworldneedsmorehappy.com/"target=blank>The World Needs More Happy</a> is a place where people can rely on meeting and communicating with like-minded people who are dedicated to achieving happiness in their own world. The World Needs More Happy website has blogs, podcasts and articles to help people look at their own life and their own circumstances and realize that we all have many reasons to be happy no matter what.<br />
______________________________________________</p>
<p><strong>Special announcement- </strong></p>
<p>I received a call yesterday from the producers of the &#8220;Ex-Wives Club&#8221;, &#8220;Average Joe&#8221; and &#8220;Three Wishes.&#8221; They are looking for recently separated or divorced men and women for a new primetime TV Show. </p>
<p>Click the banner for more information.<br />
<a href="http://www.freshstartafterdivorce.com/public/main.cfm"><img src="http://happywednesday.com/wordpress/wp-content/uploads/2009/06/clipboard02casting1.jpg" alt="clipboard02casting1" title="clipboard02casting1" class="alignnone size-full wp-image-473" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://happywednesday.com/wordpress/2009/06/03/happy-wednesday-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gratitude Unlocks the Fullness of Life</title>
		<link>http://happywednesday.com/wordpress/2008/12/30/gratitude-unlocks-the-fullness-of-life/</link>
		<comments>http://happywednesday.com/wordpress/2008/12/30/gratitude-unlocks-the-fullness-of-life/#comments</comments>
		<pubDate>Tue, 30 Dec 2008 22:58:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Grateful]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Happy Wednesday Broadcast]]></category>
		<category><![CDATA[Happy Wednesday lady]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Joanie Winberg]]></category>
		<category><![CDATA[Melody Beattie]]></category>
		<category><![CDATA[Midweek Boost]]></category>
		<category><![CDATA[Motivational]]></category>
		<category><![CDATA[Nick Vujicic]]></category>
		<category><![CDATA[Speaker]]></category>
		<category><![CDATA[The National Association of Divorce for Women and Child]]></category>
		<category><![CDATA[divorce]]></category>
		<category><![CDATA[Happy Wednesday]]></category>

		<guid isPermaLink="false">http://happywednesday.com/wordpress/?p=224</guid>
		<description><![CDATA[Welcome to the Happy Wednesday Broadcast
For another midweek BOOST to help make your Wednesday
A &#8220;Power&#8221; day and banish &#8220;hump&#8221; day from your life forever.
And now here is your host,
the Happy Wednesday Lady, Joanie Winberg
Happy Wednesday Everyone!
Today&#8217;s quote
&#8220;Gratitude unlocks the fullness of life. It turns what we have into enough and more…It can turn a meal [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Welcome to the Happy Wednesday Broadcast</strong><br />
For another midweek BOOST to help make your Wednesday<br />
A &#8220;Power&#8221; day and banish &#8220;hump&#8221; day from your life forever.</p>
<p>And now here is your host,<br />
the Happy Wednesday Lady, Joanie Winberg</p>
<p><strong>Happy Wednesday Everyone!</strong></p>
<p><strong>Today&#8217;s quote</strong></p>
<p>&#8220;Gratitude unlocks the fullness of life. It turns what we have into enough and more…It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.&#8221;<br />
~Melody Beattie</p>
<p><strong>Gratitude Video</strong></p>
<p>Nick Vujicic is often asked,<br />
&#8220;How come you smile so much?&#8221;<br />
He says, &#8220;It&#8217;s a long story.&#8221;</p>
<p><a href="http://hk.youtube.com/watch?v=mu9FPb-TZuk " target="blank">Watch Gratitude Video</a></p>
<p><strong>Today&#8217;s tip</strong></p>
<p>Here we are at the end of another year. When reflecting back, how are you feeling about this past year? Are you feeling disappointed about what you did not accomplish?  Do you have any regrets or hard feelings about anything or anyone?</p>
<p>Be aware of how you are feeling when only focusing on what went wrong during the year. Are you  feeling stressed or anxious?</p>
<p>How about focusing on what did go right this year. Just like the radio stations play the &#8220;Top 40&#8243; songs at the end of the year, let&#8217;s make a list of the &#8220;Top 40&#8243; things you are grateful for this past year. Include everything; no matter how small the accomplishment.  When focusing on the positive things, notice how you are feeling. Are you feeling more at peace and joyful?</p>
<p><strong>As Melody Beattie said in her quote- &#8220;Gratitude unlocks the fullness of life.&#8221; It&#8217;s one of the secrets to true happiness.</strong></p>
<p>I wish you and your family all the best for the New Year.</p>
<p>This is Joanie Winberg, The Happy Wednesday Lady</p>
<p>Joanie Winberg is a speaker/trainer, a Business/Personal Coach-specializing in Divorce, a Certified Behavior Consultant and a Certified Laughter Leader.</p>
<p>To learn more about powerful tools to help eliminate harmful<br />
stress and bring more joy and happiness into your life, go to<br />
<a href="http://www.HappyWednesday.com" target="blank">HappyWednesday.com</a></p>
<p>Joanie Winberg is the Founder of the National Association of Divorce for Women and Children. We understand the challenges of divorce. You are not alone. For more information, go to <a href="http://www.FreshStartAfterDivorce.com" target="blank">FreshStartAfterDivorce.com</a></p>
]]></content:encoded>
			<wfw:commentRss>http://happywednesday.com/wordpress/2008/12/30/gratitude-unlocks-the-fullness-of-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Grateful</title>
		<link>http://happywednesday.com/wordpress/2008/11/25/grateful/</link>
		<comments>http://happywednesday.com/wordpress/2008/11/25/grateful/#comments</comments>
		<pubDate>Wed, 26 Nov 2008 00:37:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Grateful]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Happy Thanksgiving]]></category>
		<category><![CDATA[Happy Wednesday Broadcast]]></category>
		<category><![CDATA[Happy Wednesday lady]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Joanie Winberg]]></category>
		<category><![CDATA[Midweek Boost]]></category>
		<category><![CDATA[Motivational]]></category>
		<category><![CDATA[The National Association of Divorce for Women and Child]]></category>
		<category><![CDATA[audio acrobat]]></category>
		<category><![CDATA[divorce]]></category>
		<category><![CDATA[Happy Wednesday]]></category>

		<guid isPermaLink="false">http://happywednesday.com/wordpress/?p=190</guid>
		<description><![CDATA[
Happy Thanksgiving!

Today&#8217;s Quote &#8211; 
“If you haven’t got all the things
you want, be grateful for the
things you don’t have that you
don’t want.”
~ Unknown
Today&#8217;s Empowering Tip &#8211; 
It’s time again to empower yourself by being grateful.
Today’s quote shows how to be grateful by focusing on what you don’t have that you don’t want.
Are you grateful because:
- You [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://happywednesday.audioacrobat.com/download/a54d667d-2733-1e8e-ab5f-d5e74e649a93.mp3"><img src="http://www.audioacrobat.com/client/web/click2download.gif" border="0" alt="" width="120" height="48" /></a></p>
<p><span style="font-family: Arial;">Happy Thanksgiving!<br />
</span></p>
<h2 class="style92"><span style="font-size: small;"><strong>Today&#8217;s Quote &#8211; </strong></span></h2>
<p>“If you haven’t got all the things<br />
you want, be grateful for the<br />
things you don’t have that you<br />
don’t want.”</p>
<p>~ Unknown</p>
<h2 class="style92"><span style="font-size: small;"><strong>Today&#8217;s Empowering Tip &#8211; </strong></span></h2>
<p>It’s time again to empower yourself by being grateful.</p>
<p>Today’s quote shows how to be grateful by focusing on what you don’t have that you don’t want.</p>
<p>Are you grateful because:<br />
- You don’ have a serious illness?<br />
- You don’t have to worry about not having a safe place to sleep at night?<br />
- Your belly is not grumbling due to a lack of food?</p>
<p>How appreciative are you of your basic necessities? Are you taking them for granted?</p>
<p>Let’s show our gratitude by taking this a step further and reaching out to someone less fortunate. Do an act of kindness by volunteering at a homeless shelter or donating food to a soup kitchen.</p>
<p>Take time to visit someone you know in a nursing home. Just ten minutes will make a difference in their life as well as yours.</p>
<p>Empower yourself today by being grateful!<br />
 <br />
This is Joanie Winberg, The Happy Wednesday Lady.<br />
 <br />
See you next week</p>
<p class="style93" align="left"> </p>
<p class="style93" align="left"><span style="font-size: medium; font-family: Arial;"><img src="http://www.happywednesday.com/images/sign.gif" alt="Joanie Windberg Signiture" width="100" height="39" /></span></p>
<p>For more empowering tips to living a happier life everyday, my new book- &#8220;Rising to the Top&#8221; A Guide to Self Development is available at <a href="http://rs6.net/tn.jsp?t=58psjucab.0.0.vknpb9aab.0&amp;p=http%3A%2F%2Fwww.HappyWednesday.com%2F">www.HappyWednesday.com</a>.</p>
<p>The Happy Wednesday Broadcast is proud to be a part of the Happy Wednesday Foundation to raise funds for Habitat For Humanity. To support the foundation or to learn more about powerful tools to help eliminate harmful stress and bring more joy and happiness into your life, go to <a href="http://rs6.net/tn.jsp?t=58psjucab.0.0.vknpb9aab.0&amp;p=http%3A%2F%2F+www.HappyWednesday.com%2F">www.HappyWednesday.com</a>.</p>
<p>During and after divorce is a very challenging time in a person&#8217;s life. For more information go to <a href="http://rs6.net/tn.jsp?t=58psjucab.0.0.vknpb9aab.0&amp;p=http%3A%2F%2Fwww.FreshStartAfterDivorce.com.">www.FreshStartAfterDivorce.com</a></p>
]]></content:encoded>
			<wfw:commentRss>http://happywednesday.com/wordpress/2008/11/25/grateful/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://happywednesday.audioacrobat.com/download/a54d667d-2733-1e8e-ab5f-d5e74e649a93.mp3" length="861749" type="audio/mpeg" />
		</item>
	</channel>
</rss>

